Beer - Grains With Benefits or Canada's Hidden Freshwater Supply?
Okay, let's get one thing out of the way right from the beginning: beer is NOT a health food. I know - I wanted it to be true too! Sorry, but that's just the truth. Still, you might be clutching your favorite brewski like it's kale juice with tiny bubbles, and you wouldn't be the only one. But here's one way to know for sure it's not a health food: there are no hipsters to be found having a tailgate party at Whole Foods with their six-packs of "locally sourced barley hydration." However, it has been touted as a healthy choice throughout it's cozy existence as one of man's best friends. So, let's take a journey on frothy waves into the golden, red, pale, blonde or stout black glass of lies we've all chosen to sip from. Liquid Bread: A Balanced Diet Includes All Food Groups, Right? Once upon a medieval time, beer was considered "liquid bread." Monks brewed it to provide nourishment and sustenance during fasts (loophole...